Itchy scalp: what to do?

Publié le 14-05-2024 et mis à jour le 02-10-2024

Itching, irritation, dandruff… Itchy, sensitive scalp is a common problem and not very pleasant to live with on a daily basis.

When itchy scalp becomes an obsession, you need to take deep action on the causes of the problems using hair care and suitable nutritional hair supplements to avoid deficiencies.

How to relieve itchy scalp?

Summary

I. The origin of itchy scalp 1. Seborrheic Dermatitis 2. Dry Skin 3. Allergic Reactions or Sensitivities 4. Fungal Infections 5. Scalp Psoriasis 6. Scalp Pediculosis (Lice) II. Solutions to combat scalp irritation Tips for Soothing an Itchy Scalp Questions and answers

I. The origin of itchy scalp

Our scalp is a fragile area that demands our full attention. A dry and sensitive scalp can be due to external causes such as external aggressions, changes of seasons, pollution, strong>aggressive shampooswith sulfate, the accumulation of hair products or even excessive use of the hairdryer which, if too hot, can burn the scalp and hair fiber.

These attacks result in altering the hydrolipidic film and causing dandruff, pimples and scabs to appear on the scalp, thus leading to incessant itching.

Itchy scalp is often the cause of dandruff resulting from too rapid renewal of epidermis cells which results in permanent desquamation.

A lack of sebum secretion by the scalp and the resulting dryness leads to the appearance of dry dandruff which in turn leads to itching, tingling, an irritated scalp, and in some cases even, premature hair loss.

Conversely, when there is excessive production of sebum, oily dandruff appears on the scalp and asphyxiates it, also causing irritation and itching.

A disturbance in the balance of the scalp is therefore often the cause of an itchy scalp.

However, certain illnesses can sometimes explain these aggressive irritations.

Psoriasis, eczema or seborrheic dermatitis can affect the skin all the way to the scalp.

In this case, it is essential to consult a doctor or dermatologist in order to direct you towards the appropriate treatments.

An itchy scalp is an unbalanced scalp that, over time, has become too dry, and it can also be due to internal causes such as stress, fatigue, poor diet or modification of the hormonal cycle which plays an important role on the nature of the skin and scalp sometimes causing hyper-sensitivity, itching and scabs.

You feel like scratching your hair all day long, this can be very uncomfortable and can also make your scalp worse when you give in to the temptation. This is why it is essential to know and apply the right daily actions to care for your scalp.

Here is a list of potential reasons for an itchy scalp:

1. Seborrheic Dermatitis

This is one of the most common causes of itchy scalp.

Commonly called dandruff when it affects the head, this condition manifests itself with excessive sebum production and redness, accompanied by oily or dry dandruff.

2. Dry Skin

A dry scalpcan also cause itchy.

This may be due to weather conditions, indoor heating in winter, or frequent use of hair products that dehydrate the skin.

3. Allergic Reactions or Sensitivities

Hair products like shampoos, conditioners, hair color or styling products may contain ingredients that irritate your scalp.

If you suspect an allergy or sensitivity, try switching products or see a dermatologist for testing.

4. Fungal Infections

The scalp can be affected by fungal infections, such as ringworm of the scalp.

These infections are more common in children, but can affect adults as well. They often require treatment with antifungals prescribed by a healthcare professional.

5. Scalp Psoriasis

This chronic skin condition causes accelerated production of skin cells, forming thick, silvery patches that can be itchy and painful. Treatment may include medicated shampoos, topical steroids, or other prescribed medications.

6. Scalp Pediculosis (Lice)

Head liceare a common cause of scalp irritation in children, but they can also affect adults. Treatment includes specific shampoos and lice combs to eliminate both lice and their eggs.

II. Solutions to combat scalp irritation

Tips for Soothing an Itchy Scalp

Moisturize: Use shampoos and conditioners that hydrate the scalp.

Wash gently: Avoid too frequent washing which can dry out the scalp.

Use gentle products: Opt for sulfate-free, alcohol-free and hypoallergenic products.

Use appropriate supplementation in order to act from the inside, in synergy with your direct actions on the scalp.

Consult a professional: A dermatologist can offer personalized advice and prescribe treatments if necessary.

An itchy scalp can have several causes, and identifying the specific cause is essential to finding the right treatment. Don't leave itchy scalp unattended, as it may get worse or signal more serious health problems.

Relieve itchy scalp with natural food supplements:

The most common solution to soothe itching and eliminate dandruff is the use of a gentle anti-dandruff shampoo or anti-itch shampoo without surfactants, sulfates, silicones or aggressive ingredients.

Based on aloe Vera or sweet almond, these specific shampoos will soothe the scalp, hydrate it deeply and thus reduce the discomfort linked to irritation.

For oily and more persistent dandruff, dermatological shampoos and conditioners are necessary.

It is obviously essential to avoid any aggressive and stripping products which will only worsen the condition of your scalp and it is advisable to space out shampoos as much as possible to let your scalp breathe.

When you apply your shampoo, be careful not to rub the scalp too much and favor a light massage with your fingertips.

In addition to providing appropriate hair care to take care of your hair, it is important to limit heat sources as much as possible.

In the case of dermatological problems such as psoriasis or eczema, it is important to consult a dermatologist but you can also mix a few drops of tea tree essential oils with your mild shampoo to calm itching .

If anti-dandruff shampoos fail and the itching persists due to stress, fatigue or hormonal imbalances, it is necessary to act thoroughly using a adapted supplement.

You must adopt a balanced diet of course, but also provide your body with all the nutritional foods it needs with the help of hair food supplements .

Thanks to targeted active ingredients, the nutritional supplements will act deeply on the lipid film that protects your scalp. Once it is well hydrated, it regains its balance and the itching and tingling disappear. Your hair is healthy and glowing again.

For visible and lasting results, we advise you to follow your course of hair supplements for at least 3 months in a row.

Our range of hair capsules brings together different formulas to combat scalp problems and their causes.

Microcirculation Detox , for example, is a plant-based formula that promotes the elimination of toxins, boosts blood circulation and facilitates the delivery of essential nutrients to the heart of the bulb to prevent oily dandruff, itching and excess sebum.

The omega-3s in our Absolute Omega 3 help reduce inflammation in very dry scalps while the omega-6s help maintain the integrity of the epidermis.

Zinc Absolute provides a high dose of zinc, a trace mineral that ensures a healthy scalp and has soothing and anti-inflammatory benefits to calm irritated scalps.